I eat to run and take my running slow. I run by going where I have to go.
60 minutes of planks!
by Gilbert Keith
Done for May.
Some random stats:
Frequency of set duration: Didn’t have a single set below 30s (anything below 30 is not really worth it.)
Aggregated by day. The sessions toward the end of the month clearly got much longer. 🙂
Details by Day/Session