Keeping up the sub-10 min mile streak!
by Gilbert Keith
Ran 5.66 miles today, finished in about 53 minutes. Well, 53 +/- something, since I only had a chance to see that it was 6:28 when I left an 7:21 when I reached. I’m pretty psyched. This is the second run of late in which I’ve been able to push through the sub 10-minute mile. There was a slight wind blowing east to west, too, which made the last hill a little challenging. All of this with no cramps, though! I wouldn’t have been able to do that a few weeks ago.
I think my next goal is going to be to crack the sub 10 k in the leaderboard for the last 7 days.