Today’s descent into SeaTac!!! 😍😍😍 First time ever seeing the Fab Four! Tacoma-san, St Helens-san, Hood-san, Klickitat-san.
#livelikethemountainisout #mtrainierwatch #upperleftusa #pnwonderland via Instagram https://ift.tt/2JhBpBi
Hot day today but wrung our another 4.5 Miles (2 laps) at Staring Lake Park. The best part is all that shade and the cool breeze blowing over the lake.
In other news I have now done 200 Miles in the last 30 days! Ragnar NWP here I come! 🏃🏽♂️🏃🏽♂️ #summer #staringlake #edenprairie #running #fallmarathontraining #ragnarrelay #ragnarnwp via Instagram https://ift.tt/2mbvEw9
Best start to the weekend – Did the loop around Medicine Lake today. 7.5 M, with the latter half broken up into 400m on/off Intervals. Felt the power come back today, hit sub 7mm speeds for the first time in a long long time!
Japan is a land of wonder, and its people do a beautiful job of synthesizing its ancient traditions into modern life. This picture is from the Kotoku-in temple in Kamakura. The statue of the Amitabha Buddha that you see behind me is eight centuries old. It has survived earthquakes, tsunamis, and countless changes to political regimes. Yet the Buddha sits there, unfazed by the happenings of our material world. #japantravel #kamakura #daibutsu #buddha #ancientjapan #meditation via Instagram https://ift.tt/2lWSF5B